Activity
Session 1
Activity
- Take the Keirsey Temperament Sorter
Session 2
- The 3 rules for knowing thyself
- Understanding your unique personality type and what you are looking for in a relationship. Understanding your partner’s unique personality type and how you can appreciate similarities and differences in your personalities.
Activity
- Understanding your communication style
Session 3
- Life is a conversation: communication, communication, communication. Understanding productive communication in a relationship. Did we mention this session is about communication?
Session 4
- How to set your boundaries and start speaking your truth.
Activity
- Defining and communicating your dream relationship
Session 5
- Red flags – knowing when it’s time to break up.
Session 6
- Nurturing and cultivation – simple ways to keep your relationship healthy and fresh.