Activity 

Session 1

Activity 

Session 2

  • The 3 rules for knowing thyself
  • Understanding your unique personality type and what you are looking for in a relationship. Understanding your partner’s unique personality type and how you can appreciate similarities and differences in your personalities.

Activity 

  • Understanding your communication style

Session 3

  • Life is a conversation: communication, communication, communication. Understanding productive communication in a relationship. Did we mention this session is about communication?

Session 4

  • How to set your boundaries and start speaking your truth.

Activity

  • Defining and communicating your dream relationship

Session 5

  • Red flags – knowing when it’s time to break up.

Session 6

  • Nurturing and cultivation – simple ways to keep your relationship healthy and fresh.