Articles

Dating after death.

After writing this article about dating after divorce, I was asked how it might be different…

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The work of choosing.

Lately I’ve really been feeling the daily grind. Like, literally I’m grinding my teeth and…

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An alternative to authenticity.

The mantra for most of us is “be authentic” — find your true self and…

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Pulling yourself out of the Karpman drama triangle

Back in the 1960’s a new theory exploded on the psychology scene – TRANSACTIONAL ANALYSIS…

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The new definition of responsibility.

The word RESPONSIBILITY can be confusing. Most of us look at it as kind of…

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Check before you wreck.

When my sister moved to Savannah Georgia she said that she quickly learned to count…

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Every marriage is a mistake.

In the 1960’s, a lot changed in the world. It was no different in the…

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You can learn something from everything.

You can learn something from everything! Sometimes really uncomfortable stuff happens. We make mistakes, we…

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The Conversation Barometer

Sometimes it is difficult to start a conversation! There are times we sense that there is…

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Why do I need relationship advice?

So you have a great relationship! That’s awesome! You might ask, why do I need…

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Mindfulness and Dating

Mindfulness refers to one’s nonjudgmental awareness and full attention in the present moment. People who…

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Craving Connectedness

One of the most basic emotional needs we all have is to feel connected. Connection…

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How to Deal with Unusual Emotions

Some emotions are just downright weird! You feel them churning inside of you but you…

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Mindfulness

There are many definitions for mindfulness, all of them are correct. Mindfulness is basically moment-to-moment…

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The two biggest happiness illusions

Let’s explore, just for the moment, the two biggest obstacles to happiness. The first major…

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What’s love got to do with it?

There are so many types of LOVE. Sometimes we get hung up on the most…

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Peak Moments

Sometimes our expectations of happiness are all messed up. We seem to expect happiness to…

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The importance of being liked

This has nothing to do with popularity, nor does it have anything to do with…

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