THAT WHICH IS SQUELCHED IS NOT DEAD! When we don’t speak our truth and let…
It’s time to let go of the notion that you have any control over another…
When someone is acting different around us, we often assume that we have done something…
I used to rely heavily on the words “communication” and “talk”. The first thing…
The only obligation you have in any relationship is to let someone know how you…
Let them know and then let it go. This is one of my favorite topics!…
This is a simple guide to communicating in an assertive manner. Many times we shut…
A lot of my clients feel defeated. Shut out of conversations, opportunities, choices, and experiences.…
This has been the theme of my practice since the beginning and it is one…
This is one of my favorite adages, because nothing is more constant in life than…