Tag Archive:Ask a Therapist

Podcast

Just a minute: Excitement vs. anxiety.

Anxiety and excitement feel a lot alike – they present the same physiological and neurological…

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Podcast

Ep. 5 | Act AS IF.

In this episode we introduce the New Adage “Act AS IF”, which presents an alternative…

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Podcast

Ep. 4 | Change your thinking, change your life.

In this episode we introduce the OG New Adage “Change your thinking, change your life.”…

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Podcast

Just a minute: It’s a long life.

Most people say life is short, which creates uneasiness. You feel as if there’s not…

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Podcast

Ep. 3 | Start when things are small.

In this episode we discuss two closely related adages: “Start when things are small” and…

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Podcast

Ep 2. | Stop forecasting, you’re not a meteorologist.

In this episode we discuss two interconnected New Adages: “Stop forecasting, you’re not a meteorologist”…

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Ask a Therapist

Tricky Trio

My friend (we can call her “Jane”) and I have a really good “guy-friend” (we…

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Ask a Therapist

The Dreaded “DTR”

I am seeing someone that I really like, however, it has only been about 6…

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Ask a Therapist

Two months, too soon?

Hello! I have been dating my boyfriend for about 2 months and I don’t think…

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