Tag Archive:Dealing with emotions

The New Adages

DO NOT go to the B.A.R.

  B = BITTER A = ANGRY R = RESENTFUL! These are the most damaging…

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You can learn something from everything.

You can learn something from everything! Sometimes really uncomfortable stuff happens. We make mistakes, we…

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The New Adages

Almost nothing is about you.

When someone is acting different around us, we often assume that we have done something…

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The New Adages

Whatever you put your attention on expands.

Whenever you experience something, interpersonally or otherwise, you can spin it any way you chose.…

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The New Adages

Lose a different way.

Years ago I played league tennis and I lost every match. Not 6-0, 6-0, but…

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The New Adages

Stimulus 2, Response 10

Let’s say there was a scale from 1 to 10 with 1 being “no big…

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How to Deal with Unusual Emotions

Some emotions are just downright weird! You feel them churning inside of you but you…

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