Tag Archive:Mindfulness

Conversations

Ep. 7 | Lose a different way.

What harm does it do to change your game if you’re already losing? In this…

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Conversations

Just a minute: Excitement vs. anxiety.

Anxiety and excitement feel a lot alike – they present the same physiological and neurological…

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Conversations

Ep. 5 | Act AS IF.

In this episode we introduce the New Adage “Act AS IF”, which presents an alternative…

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Conversations

Just a minute: It’s a long life.

Most people say life is short, which creates uneasiness. You feel as if there’s not…

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Conversations

Ep 2. | Stop forecasting, you’re not a meteorologist.

In this episode we discuss two interconnected New Adages: “Stop forecasting, you’re not a meteorologist”…

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Articles

The work of choosing.

Lately I’ve really been feeling the daily grind. Like, literally I’m grinding my teeth and…

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Conversations

The 3 rules for knowing thyself.

‘Knowing thyself’ is something that we all have to work on, and it should be…

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Articles

An alternative to authenticity.

The mantra for most of us is “be authentic” — find your true self and…

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Conversations

Start when things are small

When dealing with issues in a relationship it is always easier to start when they…

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Articles

The new definition of responsibility.

The word RESPONSIBILITY can be confusing. Most of us look at it as kind of…

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