The mantra for most of us is “be authentic” — find your true self and…
Heathy boundaries in a relationship are extremely important. They need to be set up from…
Be a whole person. You don’t need another person to make you whole. You need…
[From: Dr. Phil’s Relationship Rescue] Don’t make the mistake of thinking that you already know…
Back in the 1960’s a new theory exploded on the psychology scene – TRANSACTIONAL ANALYSIS…
When dealing with issues in a relationship it is always easier to start when they…
B = BITTER A = ANGRY R = RESENTFUL! These are the most damaging…
The word RESPONSIBILITY can be confusing. Most of us look at it as kind of…
When my sister moved to Savannah Georgia she said that she quickly learned to count…
In the 1960’s, a lot changed in the world. It was no different in the…
You can learn something from everything! Sometimes really uncomfortable stuff happens. We make mistakes, we…
“It’s easier to stay out then get out.” — Mark Twain This is one…
THAT WHICH IS SQUELCHED IS NOT DEAD! When we don’t speak our truth and let…
It’s time to let go of the notion that you have any control over another…
When someone is acting different around us, we often assume that we have done something…
I used to rely heavily on the words “communication” and “talk”. The first thing…
The only obligation you have in any relationship is to let someone know how you…
Let them know and then let it go. This is one of my favorite topics!…