This has nothing to do with popularity, nor does it have anything to do with…

…IS TO GET A LOT OF SLEEP.” — W.C. Fields The question is how? There…

Change is one of those things in the universe that is inevitable. It happens when…

One of the adages I refer to often is: “A change is as good as…

Carl Jung, one of the forefathers of psychotherapy taught that whatever is within us that…

A thought is a thought is a thought, then it becomes a feeling. Whenever an…

Research shows that for most human beings, socializing is one of the most important elements…

DO NOT MAKE ANY NEW YEAR’S RESOLUTIONS!!! Yes, you read that correctly. New Year’s resolutions…

To some of us, it is a wondrous time of the year, to others of us…

One of the best ways to be happy is to be grateful. I suggest you start…

It has been said that if you realized the power of your thoughts, you would…

THE NEW GOLDEN RULE: DO UNTO YOURSELF AS YOU WOULD DO UNTO OTHERS! Compassion is…

For so many of us, the loss of daylight really affects our moods. This is…

When we feel stressed and overwhelmed, many times it is because we are worried about…

Here is a GREAT way to start your day! When you wake up, take a…

I spend much of my time helping people to be happy and have fun! I…

Forgiveness is probably the hardest thing we ever have to do. If it is a…

“Holding on to anger is like grasping a hot coal with the intent of throwing…